Trauma-Sensitive Yoga Teacher Certification

| 120 hours | $995 | Sep-Feb or Dec-May

Requirements

• Completion of the Teaching Trauma-Sensitive Yoga workshop 

• Completion of 2 Yoga Immersion courses

• Co-facilitation at the Winter or Spring Weekend Retreat 

Have you been teaching yoga and find yourself turned off by command-based cues? Are you searching for a way to add an invitational nature to your way of being as a yoga teacher?

If you answered yes, then the Trauma-Sensitive Yoga Teacher Certification is for you! You will learn teaching methodology and techniques to help you intentionally and safely guide a trauma-sensitive yoga class as well as simply bring a trauma-sensitive lens to any yoga offering.

We will explore concepts such as sensation as our teacher, mindfulness as a regulation strategy and focusing on the here and now. You will practice teach with the goals of empowerment, safety and new ways of thinking at the forefront. You will learn to cue comfortably using invitational and intentional language. This is a six-month 120 hour certification that will provide you with the tools needed to sequence and hold space within a trauma-sensitive yoga class.

This training is hybrid (virtual/in-studio). Must be a yoga teacher to obtain certification.

​​The breath is a divine conduit to connecting to yourself and the shared energy around you. If you find the breath fascinating and are interested in going deeper with the connection to your breath as well as want to learn how to help guide others, then this certification will draw these skills into awareness and offer a safe space to practice them.

This is a three-month 95 hour certification that will provide you with the tools needed to deepen your practice and to guide the practice of others, while rooting you in the eight foundational aspects of yoga. Join with others as we explore the power of the breath learning various intentional breathing techniques.

A virtual/in-studio hybrid training format is available during the Fall and Spring sessions. The Summer session is completely virtual. You do not have to be a yoga teacher to obtain certification.

| 95 hours | $795 | Sep-Nov or Mar-May or Jun-Aug

Requirements

• Completion of the Guiding Breathwork workshop

• Completion of 1Yoga Immersion course

• Co-facilitation at the Fall or Spring Weekend Retreat

Meditation Guide Certification

| 95 hours | $795 | Sep-Nov or Dec-Feb or Mar-May or Jun-Aug

Requirements

• Completion of the Facilitating Meditation workshop

• Completion of 1 Yoga Immersion course

• Co-facilitation at the Fall, Winter or Spring Weekend Retreat

​​Have you felt pulled towards concentration and the absorptive nature of the meditative state? Do you want to deepen your meditation practice as well as guide others? Are you interested in increasing your knowledge of mudras?

If you answered yes, then this certification is for you. This is a three-month 95 hour certification that will provide you with the tools needed to deepen your ability to move into concentration and meditation, while also giving you the skills to guide others in the practice plus rooting your understanding in yogic philosophy. Come find your voice as a guide, discover the appropriate time to use scripts and when to improvise as well as how to appropriately hold space for the meditation journeys of your students.

A virtual/in-studio hybrid training format is available during the Winter and Spring sessions. The Summer and Fall session is completely virtual. You do not have to be a yoga teacher to obtain certification.

Restorative Yoga Teacher Certification

| 70 hours | $595 | Sep-Nov or Dec-Feb

Requirements

• Completion of the Teaching Restorative Yoga workshop

• Completion of 1 Yoga Immersion course

• Co-facilitation at Fall or Winter Weekend Retreat

If you love restorative yoga and want to deepen your knowledge of the practice both for your own benefit and for your community, then it is time begin your Restorative Yoga Teacher Certification.

Come discover how to properly guide students into restorative poses where the props are fully supportive as well as learn important variations that allow the practice to be accessible, while rooting your teaching in the philosophical underpinnings of the yogic practice. This is a three-month 60 hour certification that will provide you with the tools needed to fully commit to your restorative yoga practice and to lead your community in this active relaxation, rejuvenating practice.

This training is in-studio. Open to yoga teachers, teachers in-training and other movement facilitators/therapists.

Are you intrigued by the systematic method of yoga nidra; psychic sleep that induces complete physical mental and emotional relaxation, while maintaining awareness at deeper levels? Do you want to deepen your personal practice of yoga nidra, while learning to guide others into this yogic sleep that cultivates conscious ease and can bring about a soothing state of being?

If you answered yes, than it is time to begin your training to become a Yoga Nidra Facilitator. ​This is a three-month 70 hour certification that will provide you with the tools needed to guide others down into their internal dimension of consciousness, bringing a sense of relaxation to the body from the outside in to their most inner being. Learn how to keep your students emotionally safe and to find your authentic voice.

This training is mostly virtual except for attendance at the weekend retreat. You do not have to be a yoga teacher to obtain certification.

| 70 hours | $595 | Dec-Feb

Requirements

• Completion of the Teaching Yoga Nidra Module & Assessment

• Completion of Yoga Immersion - Nidra

• Attendance at Winter Weekend Retreat 

​​Has yin yoga been a practice that has challenged you, fulfilled you and helped you discover more about yourself? Are you ready to deepen those moments and provide them for others in your community?

If you answered yes, then it is time to add some tools to your Seat of the Teacher box and learn how to safely and intentionally guide students through yin yoga classes. Discover the principles, benefits and sequencing techniques, while rooting your teachings in the philosophical underpinnings of the yogic practice. This is a three-month 70 hour certification that will provide you with the tools needed to fully commit to your yin yoga practice and to lead your community in this introspective, meditative practice. 

This training is in-studio. Open to yoga teachers, teachers in-training and other movement facilitators/therapists.

| 70 hours | $595 | Mar-May or Jun-Aug

Requirements

• Completion of the Tuning With(Y)in Yoga Intro Training workshop

• Completion of 1 Yoga Immersion course

• Co-facilitation at Spring or Fall Weekend Retreat