Yoga Programs for Teens
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Teen YTT
Teen YTT is a week long, 30-hour, yoga teacher training. This program combines the wellness benefits of yoga with the benefits of vocational training for adolescents. The Teen YTT program is a time for teens to learn how to teach yoga poses, breath techniques, and meditation. The training will include a professional development workshop to develop a yoga resume, cover letter, and interview demo. Love Yoga Studio will also provide a professional reference as participants will co-teach one community class as a part of graduation. Graduation requirements include attendance for all 30 hours and co-teaching a Love Yoga Studio community class. There will be a graduation lunch at Love Yoga Studio on Saturday.
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Teen YTT Qualifications
Current High School Student
Available for the entire program
Interested in practicing yoga
Open to sharing yoga with others
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Teen YTT Schedule & Investment
Monday March 25th-Thursday March 28th 1:00pm-8:00pm
Friday March 29th 11:00am-6:00pm
Saturday March 30th 12:00pm-2:00pm
Tuition: $199
Scholarships are available.
$100 transportation stipend available (limited number)
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Dear Teen Yogi
Dear Teen Yogi is a time for mindful writing and movement, designed to promote introspection, self-awareness and mindfulness practices. The class starts off with a body scan, followed by 5 minutes of stretching. Next the mindfulness teacher will read aloud a letter and then offer journaling prompts for the teens to reflect and respond to. This is followed by yoga stations and guided meditation, ending with a restful moment of silence.
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Embodied Empowerment
Embodied Empowerment is a workshop series for teen parents, designed to foster increased self-awareness and actualization through the practice of yoga. This program has both a family component as well as a parent-specific component.