Trauma-Focused Yoga Therapy

Asia facilitates trauma-informed yoga therapy to adults in a group format. Her approach to outpatient group therapy is an integration of movement, mindfulness and narrative-based therapeutic modalities. People dealing with anxiety, depression, low self-esteem, attention issues and unresolved trauma are a good candidate for this group. Groups are capped at a maximum of 4 people to ensure high quality of treatment.

Groups are held every other Thursday from 5:45pm-6:45pm, in studio.

Currently, self-pay is the only option, as insurance is not accepted.

Schedule a consultation, if interested.

4 Quick Steps:

  1. Schedule a Consultation Phone Call - when you schedule this call, you will complete the Therapy Consultation Form

  2. Attend the Therapy Intake Session - when you schedule this, you will complete the Therapy Consent & Policies Form

  3. Complete the Therapy Evaluation - when you schedule this, you will complete the Therapy Evaluation Form

  4. Start yoga therapy groups!!