200 Hour Yoga Teacher Trainings
Our teacher training curriculum follows the new Competencies-Based Model from Yoga Alliance. This curriculum includes thirteen competences; asana, pranayama & subtle body, meditation, anatomy, physiology, biomechanics, history, philosophy, ethics, teaching methodology, professional development, practicum, and electives.
We teach alignment-based asanas and highlight the importance of the breath.
Pick the 200 Hr Training that fits your needs!
Join our next in-person cohort...start in June or September 2024!
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Join our next in-person cohort...start in June or September 2024! 〰️
Eye Love Yoga
6 Months
Months of the Program: January-June
Format of the Training: Hybrid (⅓ virtual, ⅔ in-studio)
Structure of the Training: An extended comprehensive session for 13-15 hours every two weeks. Classes are run in a Sunday & Saturday alternating schedule plus Tuesday and Thursday evenings each week, plus one Friday session per month.
Typical Schedule: (Weekend 1 Sunday...Weekend 2 Saturday) Sunday classes will be from 1pm-7:30pm, Saturday classes will be from 8:00am-12:00pm and Friday classes will be from 6:30pm-8:30pm. Tuesday and Thursday classes will be from 8pm-9pm the first half of the program and then 7pm-9pm for the second half of the program.
Style of Yoga: Hatha & Vinyasa
Hours Breakdown:
50 hours - Asana
10 hours - Pranayama
5 hours - Subtle Body
10 hours - Meditation
30 hour - Anatomy, Physiology & Biomechanics
10 hours - History
15 hours - Philosophy
5 hours - Ethics
15 hours - Teaching Methodology
5 hours - Professional Development
15 hours - Electives
30 hours - Practicum
Electives:
Yoga for Bigger Bodies
Trauma-Sensitive Approach
Restorative Yoga
Yin Yoga
Meditation & Crystals Workshop
Prenatal Yoga
Ayurveda Workshop
Mirroring - A Teaching Technique
Fascia Workshop
Mudra Workshop
Chair Yoga
Graduation Retreat:
Summer Love or Falling in Love Retreat
Who This Is Best For:
...the yogi who wants to explore a variety of yoga styles, has some evening weekday availability and can commit to alternating Saturday & Sunday availability for the first six months of the year
Love In Action
3 Months
Months of the Program: June-August (this program can be done over 6 months, if needed)
Format of the Training: Hybrid (50% virtual, 50% in-studio)
Structure of the Training: An intensive, 10-12 hour/week session for 3 months. Classes are Mondays, in addition to three 15 hour in-studio weekend sessions. Monthly 1:1 coaching sessions are virtual. Program requirements require completion of 3 yoga immersion courses. All three courses can be done during the summer session or can be split up into other sessions.
Typical Schedule: Classes on Mondays are virtual from 7:00pm-9:30pm. Classes on Tuesdays and Thursdays are in-studio from 7pm-9pm. Classes on Wednesdays are virtual from 7pm-9pm. The in-studio weekend trainings are typically scheduled Fridays 6:00pm-9:00pm plus Saturdays and Sundays 12pm-6:30pm.
Style of Yoga: Hatha, Yin & Restorative
Hours Breakdown:
30 hours - Asana
29 hours - Teaching Methodology
6 hours - Pranayama
6 hours - Ethics & Professional Development
46 hours - History/Philosophy/Subtle Body
30 hours - Anatomy/Physiology/Biomechanics
20 hours - Personal Practice
30 hours - Practicum
Electives:
Yin Yoga
Restorative Yoga
Teaching Trauma Sensitive Yoga
Chair Yoga
Graduation Retreat:
Falling In Love Retreat
Who This Is Best For:
...the yogi who wants to learn to teach hatha yoga in various forms, dive deep into yoga philosophy and consider the Seat of the Teacher from a social justice perspective, has a somewhat flexible summer and can commit to being in-studio for half of the time
Breath of Love
3.5 Months
Months of the Program: September-mid December (this program can be done over 6 months, if needed)
Format of the Training: 100% virtual (the yoga immersion courses included with this training can be done in-person, if desired)
Structure of the Training: A semi-intensive, concentrated, 16-hour/week session for 3.5 months. Classes are held Monday-Thursday. This is a weekend free training. There are a combination of live video sessions and work assignments done on your own.
Typical Schedule: Mondays: 7:00pm-9:00pm Live (One additional hour on your own)
Tuesdays: 3 hours of work due on your own
Wednesdays: 6:00pm-9:00pm Live
Thursdays: 2-4 hours of work due on your own
Fridays: 6:00pm-8:00pm Live (during Weeks 5-9)
Style of Yoga: Hatha, Yin, Restorative & Yoga Nidra
Hours Breakdown:
45 hours - Asana
10 hours - Teaching Methodology
11.5 hours - Meditation
15 hours - Pranayama
6.5 hours - Pratyahara
5 hours - Ethics
3 hours - Professional Development
30 hours - History/Physiology/Subtle Body
30 hours - Anatomy
12 hours - Personal Practice
30 hours - Practicum
2 hours - Coaching Sessions
Electives:
Yoga Nidra
Yin Yoga
Restorative Yoga
Chair Yoga
Graduation Retreat:
Winter Wellness Retreat
Who This Is Best For:
…the yogi who wants to explore hatha yoga (poses, breathwork and meditation), dive deep into yoga philosophy and consider the Seat of the Teacher from a social justice perspective + wants a fully virtual training
Required books are not included in the tuition cost. We offer multiple payment plans.
Teacher training students receive one complimentary weekly yoga class at Love Yoga Studio during their time in the program.
The YTT price for retreat attendance is greatly discounted and will go towards meals and housekeeping expenses. Your retreat facilitation spot is confirmed once your deposit has been received. Retreat facilitation spots are limited for each training and are first come, first serve.
Airfare, ground transportation, gratuities and spending money are the responsibility
of each student.
Have questions? Schedule a time to chat with our Studio Manager!
Already decided to join us on this beautiful journey? Great! Below is the link to the application.
Love Yoga is a Registered Yoga School with Yoga Alliance.